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Six Helpful Bits Of Wisdom For Coping With Your Looks

Most of us have a hard time accepting how we look, but it’s not something worth wasting any energy over. Here are six simple bits of wisdom that can make you feel better about looking in the mirror.

Real Confidence Begins With Believing In Your Ability To Improve

While having too much confidence can be detrimental, having none at all can be even worse. If you want to make any real headway in developing your self-confidence, you have to start by believing you can change.

Solving The Procrastination Puzzle: A Field Guide To Finally Getting Started

How often do you catch yourself putting things off until tomorrow? Does “tomorrow” ever really come? In Solving the Procrastination Puzzle, you’ll learn what causes you to procrastinate, how it can negatively affect your life, and some practical ways to fight it off.

This Video Illuminates The Benefits Of Pessimism

Being pessimistic is typically seen as a bad trait, but it’s not all bad news. The School of Life takes a look at some of pessimism’s more redeeming qualities in the video above.

Become A Better Liar By Creating A Fake Tell

Getting rid of your tells is hard to do, assuming you even know what they are. If you want to be a better liar, however, you can create a fake tell so others can’t figure out when you’re actually lying.

Protect Your Short Term Memory By Avoiding The 'Fluency' Trap

If you’ve ever forgotten something immediately after learning it, you’ve probably experienced “fluency” With this simple trick, you can counteract your brief memory loss and avoid any negative consequences.

How To Cope With Spending The Holidays Alone

The holidays seem to have a special way of making you feel like crap if you’re alone. Maybe you’re nursing a recent breakup. Maybe you just started university and can’t afford to fly back home. Whatever the scenario, if you’re spending the holidays by yourself and it’s getting you down, here’s how to cope.

Surround Yourself With People You Can Rely On To Build Resilience

You ever wonder how people who never give up get the strength to do it? How do they keep going when everything is against them? Turns out, it the people they surround themselves with might be a big part of their resilience.

Become A Better Conversationalist By Seeking Solitude

As strange as it may sound, you’ll have better conversation with others if you give yourself more time to reflect on your own thoughts.

Convert Picky Eaters Over Time With The 'Three Rs'

Cooking for picky eaters can be frustrating, but a recent study suggests three simple things that can convert the pickiest of eaters over time.

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