If you’re heading somewhere very crowded, and you’d rather not lose your children there, highly visible clothing colours might help. Hint Mama contributor Karen Witham used neon yellow-green shirts for her kids — hideous, she says, but still useful in crowded areas.
iOS: Gamifying workouts is nothing new, but a new game from the developers of Zombies, Run!, Superhero Workout, changes things up. It adds an actual story to your workout, so it’s worth checking out if you’re looking to add a bit of narrative to your workouts.
A quick power nap can determine the difference between staying productive and coasting through the day like a brain-dead zombie. But how much rest do you actually need to boost your energy levels? Is it possible to nap for too little or for too long? And how does REM fit into it all this? This information-packed infographic from Patio Productions explains all.