Health

Everything you need to know to improve your health, fitness and well-being, one hack at a time.

Cry This Often, According to Science

Cry This Often, According to Science

Crying is often regarded as a sign of weakness, and even something to be ashamed of. But let’s continue to normalize crying, not only because those arguments are bullshit, but because science agrees that crying is important, actually. It releases toxins like stress hormones from our bodies, it triggers the…

Everything You Ever Wanted to Know (or Not) About Using an Anal Douche Kit

Everything You Ever Wanted to Know (or Not) About Using an Anal Douche Kit

Whether you’ve engaged in anal play hundreds of times or you’re just starting out, everyone wants to feel as confident as possible before, during and after. It’s one of those situations that can get a little messy at times, but that shouldn’t deter you from trying it out. If you’re…