Level Up Your Life
Level Up Your Life
Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
Last week, outgoing chief medical officer Brendan Murphy announced all returned travellers would be tested for COVID-19 before and after quarantine. Some were surprised testing was not already required. Others were outraged some 30% of returned travellers in hotel quarantine in Victoria had declined to be tested. This is insane!…
I have never shied away from a visceral meat-eating experience. I find eating bone-in chops and steaks, offal, and even a literal face all deeply enjoyable. Bone-in steaks are a little pricey for everyday consumption, and faces take a lot of prep — but chicken hearts are cheap, easy to…
Every parent has their particular point of contention: a thing that should be simple — and is simple for other parents — yet it never comes easily for them. A kid that’s never tired at bedtime. A child who flat-out hates the car seat from day one. The toddler who…
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