Everything you need to know to improve your health, fitness and well-being, one hack at a time.

Coronavirus test Drive-In Test Station

Why Some Are Refusing Coronavirus Tests

Last week, outgoing chief medical officer Brendan Murphy announced all returned travellers would be tested for COVID-19 before and after quarantine. Some were surprised testing was not already required. Others were outraged some 30% of returned travellers in hotel quarantine in Victoria had declined to be tested. This is insane!…

Photo: Claire Lower

You Should Grill More Chicken Hearts

I have never shied away from a visceral meat-eating experience. I find eating bone-in chops and steaks, offal, and even a literal face all deeply enjoyable. Bone-in steaks are a little pricey for everyday consumption, and faces take a lot of prep — but chicken hearts are cheap, easy to…

How Do I Get My Kid to Stay Seated During Mealtimes?

Every parent has their particular point of contention: a thing that should be simple — and is simple for other parents — yet it never comes easily for them. A kid that’s never tired at bedtime. A child who flat-out hates the car seat from day one. The toddler who…