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If you read certain tech sites, you'd be forgiven for thinking that the only smartphones worth owning are top-of-the-range flagship models - which is all they ever talk about. In reality, very few people need a smartphone that costs upwards of $1000. For half the price, it's possible to snap up a great handset with all the essential features - including fast performance, an excellent camera and decent battery life.

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Small improvements can all add up to make a big difference. And we're talking small improvements here. Tiny ones. It's clear that the idea of marginal gains has had a huge impact in the world of professional sports and performance. I wanted to find out how we can take some of these learnings and apply them to our own lives to make things a little easier, our routines a little healthier and our minds a little clearer. Here are five things simple things you can improve that will make a difference to your life in a small but meaningful way.

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There are few things more satisfying than slicing into a big loaf of fresh, crusty bread. However, if the loaf is bigger than your bread knife, getting a uniform slice can be a slight challenge, especially when you hit that bottom crust. Luckily, there is a very easy solution: just flip the loaf on its side.