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If you're keen to purchase some new gaming hardware for Christmas -- be it for yourself or someone else -- it might not be obvious what piece of tech to get. If your (or the giftee's) machine isn't playing the latest and greatest games at the best of frame rates, there are some rules of thumb that can help make the determination.
Actor Terry Crews has a simple mantra on how you can stick to the habit of going to the gym. treat it like a spa. You can even go and not work out, if you don't feel like it. But just go.
Posture is more than just how you look -- it affects your brain. Too many of us suffer from posture problems, so here's a guide that helps you identify what kind of problem you have, and what you can do about it.