note taking
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This Paper Template Helps You Stick To Your Running Regimen
Apps can measure how far and how fast you run, but they’re not great at gauging your long term progress. Am I building a habit? Am I getting faster? Seeing your runs on a sheet of paper, with planned workouts next to a brief post-mortem, helps you see your progress. Here’s the template I use.
![All The Ways Handwriting Trumps Typing [Infographic]](https://www.lifehacker.com.au/wp-content/uploads/2016/05/29/xc3czw7cpmogtlqzj58o-scaled.jpg?quality=75&w=202&h=225&crop=1)
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Evernote For Windows Gets Better Search, Colour Coded Notebooks And Tags
Windows: The latest version of Evernote makes it easier to navigate your notebooks, search your notes easily and organise notebooks and notes by colour.
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Handwrite Your Notes Instead Of Typing Them For Better Memory Retention
Typing on a keyboard (hardware or virtual) might be quicker than writing things out with pen and paper, but for learning and long-term memory, handwriting trumps the keyboard.
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Unload Your Thoughts And Ideas With A ‘Mind Capture’ Ritual
Your mind is always bouncing around thoughts and ideas in your head, but it’s hard to capture and understand them if you’re constantly being distracted. This exercise can help you unload everything on your mind so it’s easy to assess later.