Latest Lunch Break Workout News and Stories

Improve Your Balance During Your Lunch BreakÂ

Life

1 year ago

Improve Your Balance During Your Lunch BreakÂ

Beth Skwarecki

Health

4 years ago

This Lunch Break, Spend 10 Minutes Working On Your Butt

Beth Skwarecki

Health

4 years ago

Try These Stretches Even If You’re Not A Flexible Person

Beth Skwarecki

Video: If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A session like the one in today’s video can help.

Health

4 years ago

Bust A Move On Your Lunch Break With This ’90s-Inspired Dance Workout

Beth Skwarecki

Health

4 years ago

Get Fast Fighting Feet With This Agility Workout

Beth Skwarecki

Health

4 years ago

Look Like A Goofball But Get A Great Workout With A Lunch Break Racewalk

Beth Skwarecki

Video: Racewalking. It’s like walking, but faster and funnier looking. It’s an Olympic sport, though, so when you do this week’s workout you will be a Serious Athlete.

Health

4 years ago

How To Get A Workout Without Leaving Your Chair

Beth Skwarecki

Health

4 years ago

Get Closer To Doing A Handstand In 12 Minutes

Beth Skwarecki

Build Fitness On Your Lunch Break With Just Ten Minutes And A Chair

Health

4 years ago

Build Fitness On Your Lunch Break With Just Ten Minutes And A Chair

Beth Skwarecki

Video: This one will get you sweaty, but it’s totally worth it. If you’re in your good work clothes, bookmark this for later today, or just grab your cleanup kit and get going.

Health

4 years ago

Use Your Lunch Break To Build Strength And Loosen Up From Hours Of Sitting

Stephanie Lee

Lunch Break Workout

Log in to Lifehacker to:

By logging in, you can access these features throughout our network.

Email newsletters will contain a brief summary of our top stories, plus details of competitions and reader events.

Subscribe to our newsletter!