lunch break workout Archives - Lifehacker Australia

Life

10 months ago

Improve Your Balance During Your Lunch BreakÂ

Beth Skwarecki

Health

3 years ago

This Lunch Break, Spend 10 Minutes Working On Your Butt

Beth Skwarecki

Health

3 years ago

Try These Stretches Even If You’re Not A Flexible Person

Beth Skwarecki

Video: If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A session like the one in today’s video can help.

Health

3 years ago

Bust A Move On Your Lunch Break With This ’90s-Inspired Dance Workout

Beth Skwarecki

Health

3 years ago

Get Fast Fighting Feet With This Agility Workout

Beth Skwarecki

Video: Ever wonder how MMA fighters and football players get those quick feet? A big part of the secret is footwork drills like these. Practise them in short bursts, and you’ve got a great cardio workout.

Health

3 years ago

Look Like A Goofball But Get A Great Workout With A Lunch Break Racewalk

Beth Skwarecki

Health

3 years ago

How To Get A Workout Without Leaving Your Chair

Beth Skwarecki

Health

3 years ago

Get Closer To Doing A Handstand In 12 Minutes

Beth Skwarecki

Video: Do you dream of doing handstands? Me too. This video will not make you a handstand master, but it will help you stretch your wrists and come closer to finding your balance over your hands.