Latest Lunch Break Workout News and Stories

Improve Your Balance During Your Lunch BreakÂ

Life

2 years ago

Improve Your Balance During Your Lunch BreakÂ

Beth Skwarecki

Video: Ever wish you had better balance? Today’s workout gives you a chance to work on that skill. It won’t…

Health

5 years ago

This Lunch Break, Spend 10 Minutes Working On Your Butt

Beth Skwarecki

Health

5 years ago

Try These Stretches Even If You’re Not A Flexible Person

Beth Skwarecki

Health

5 years ago

Bust A Move On Your Lunch Break With This ’90s-Inspired Dance Workout

Beth Skwarecki

Video: Sometimes a lunch break workout is the right time for a careful practice of handstanding or one foot balancing….

Health

5 years ago

Get Fast Fighting Feet With This Agility Workout

Beth Skwarecki

Health

5 years ago

Look Like A Goofball But Get A Great Workout With A Lunch Break Racewalk

Beth Skwarecki

Health

5 years ago

How To Get A Workout Without Leaving Your Chair

Beth Skwarecki

Video: This week’s lunch break workout is perfect for people who can’t move their legs, or who just don’t want…

Health

5 years ago

Get Closer To Doing A Handstand In 12 Minutes

Beth Skwarecki

Build Fitness On Your Lunch Break With Just Ten Minutes And A Chair

Health

5 years ago

Build Fitness On Your Lunch Break With Just Ten Minutes And A Chair

Beth Skwarecki

Health

5 years ago

Use Your Lunch Break To Build Strength And Loosen Up From Hours Of Sitting

Stephanie Lee

After sitting at your desk for hours working, the best remedy to unravel knotted up muscles is to move around….

Lunch Break Workout

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