clips
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Try These Stretches Even If You’re Not A Flexible Person
Video: If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A session like the one in today’s video can help.
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Bust A Move On Your Lunch Break With This ’90s-Inspired Dance Workout
Video: Sometimes a lunch break workout is the right time for a careful practice of handstanding or one foot balancing. But if you have the space and some willing co-workers, why not crank up “Push It” in the break room and take five minutes for a dance party?
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Get Fast Fighting Feet With This Agility Workout
Video: Ever wonder how MMA fighters and football players get those quick feet? A big part of the secret is footwork drills like these. Practise them in short bursts, and you’ve got a great cardio workout.
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GoPro QuikStories Automatically Edits Your Video, But Is It Any Good?
GoPro has a shiny new editing app that promises to take the hard work out of turning your adventures into a ready-to-share video – automatically. We got hands on with QuikStories to see if it really is that simple.