We've discussed why time feels like it's flying by, and how to slow it down, especially as you get older, but this visual guide puts some of those best tips into a simple, easy-to-follow graphic, perfect for looking over if you're in the middle of a busy workday.
While the graphic explains why time feels like it's speeding up — especially as you get older, or you live such a busy life that time just seems to pass you by — the real value is in its simple tips to help slow things down. A little meditation or mindfulness, which we've mentioned before should be your brain's scheduled maintenance, is one suggestion to slow things down a bit. Breaking out of your routine to try something new, making sure you stay intellectually curious and try to learn new and fun things, and of course, trying to make time for relaxation — and to actually do nothing, are a few of the others. Check out the full graphic below, or hit the link below.
A Visual Guide to How You Can Slow Down Time [Key Retirement]