Mind Hacks

How To Motivate Yourself To Do Something Difficult

How To Motivate Yourself To Do Something Difficult

The next time you find yourself staring down a difficult, time-consuming or boring task, don’t tell yourself that you’ll do it later. Tell yourself that it’s going to be difficult, time-consuming and boring. Acknowledge that you’re going to hate every minute of it. Let yourself accept that it’s going to…

16 Ways To Keep Sleep At Bay (Without Coffee)

16 Ways To Keep Sleep At Bay (Without Coffee)

If you’re anticipating a late night and don’t want to resort to hard drugs or caffeine, this infographic contains bunch of clever ways to keep yourself more alert, ranging from sniffing peppermint oil to various acupressure techniques.