When it comes to healthy snacking, most people concentrate on foods that are low in fat and sugar. However, effective satiation is also important - otherwise you'll end up snacking way more than you should.

Researchers from the University of Sydney set out to determine which foods are best at filling you up and keeping you full. The result is the Satiety Index Of Common Foods. It's essential reading for anyone on a diet.

Naps are great when you're the sort of person that can put their head down and fall asleep. I'm not that sort of person. Still it doesn't hurt to know a bit more about the art of napping.

Do your relationships always end in heartbreak? You're not alone. Around 35 per cent of Australian marriages end in divorce - and that's just couples who manage to tie the knot. When you factor in dating couples and de facto relationships, the percentage of breakups is much, much higher.

The good news is that scientists have been studying what makes couples happy using actual science. This infographic from Happify breaks down their chief findings, from optimum positive/negative interaction ratios to the importance of communication.

Last week, the Australian Competition and Consumer Commission (ACCC) released its first performance report for the Monitoring Broadband Australia program. Against many critics' expectations, the results paint a reasonably positive picture of our National Broadband Network (NBN), although there is obviously still lots of room for improvement. This infographic from the ACCC breaks down the chief findings from the final report.

Even if your workplace has a relaxed dress code, there are probably a ton of unspoken rules that you're supposed to be following. Dressing appropriately for the job is more important than you realise - especially if you work in a large organisation where first impressions count. This infographic explains how to look your best in a variety of business environments; from 'baseline casual' to boardroom attire.

Lifehacker is constantly testing new and unusual ways to get things done faster - from the "It Follows" horror movie method to the tried and tested Pomodoro Technique. Sometimes though, all you really need in your life is some basic time-management advice. Here are 26 tricks that will help you get back on top of your life and work schedule.

A hard-shell taco can break apart in your hands after just a couple bites if you're not careful. The trick is to hold it the right way and take bites from both sides as you go.

There's no shortage of resume tips on the internet, but word selection is one area that's often overlooked. Believe it or not, your verb choices can have a serious impact on how your resume is received by prospective hirers - even if the listed skills and achievements remain otherwise unchanged.

This infographic from Eapplicants lists 22 action verbs that have been proven to strengthen resumes, along with a multitude of extra tips.

Whether you love them or hate them, there is no getting away from so-called 'influencers'. These shiny, happy millennials are the hottest trend in advertising since the advent of television. This infographic charts the meteoric rise of this glitziest of professions - from Fatty Arbuckle to Michelle Phan.

Most full-time employees spend around half their waking hours at work. It is therefore perilously easy to slip into depression if you aren't enjoying your job. Here's some advice to help you get into the right headspace and rise above the negativity.

As we've opined in the past, burritos are the perfect fast food. They're even more perfect than pizza (case in point: you can't wrap a pizza in foil and stick it in your jacket pocket.) This infographic from Fairmont Hotels breaks down everything you need to know about seven popular burrito styles - from their storied history to the ingredients you need to make your own.

Most of us have a knife block in our kitchen, but not everyone has the knowledge of a master chef. When you need to peel, chop or serate something, it pays to use a knife that was designed for the task at hand. This graphic explains the proper use of the nine main types of kitchen knife, along with a few useful tips.

Cognitive bias occurs when we make subjective assumptions about people or situations based on our own perception of reality. This can lead to irrational decisions and judgement calls that affect those around us. They can alter the way you see everything without you even realising it.

Identifying the problem is the first step towards rational thinking. Here are 24 distinct biases that you need to be aware of - from "declinism" (believing the past was better than the present) to "fundamental attribution error" (judging others on their character but yourself on the situation).

The apps economy is suffering from a growing skills shortage, which can make it difficult to get a new software project off the ground. The good news is that there's still plenty of talent out there -- you just need to know where to look. This infographic from UpWork explains how to find and attract a remote development team that doesn't suck.

None of us like to think about our death or the death of a loved one, but it's important to prepare for it. You don't want to be stuck trying to get into a loved one's Gmail or Facebook account to shut things down. This graphic shows you what you're in for, and what you and your loved ones should have ready.

Most people over a certain age have a bunch of vinyl records gathering dust in a wardrobe, trunk or suitcase. (It's how you separate Gen X and Baby Boomers from everyone who came after.)

If your collection is still in mint condition, some of them could be worth a few hundred bucks. And if you happen to be an old school punk or Beatles fan, you could be sitting on over $30,000.

Professor Stephen Hawking died early in the morning on March 14 (which happens to be Pi Day and Albert Einstein’s birthday.) Although one of humanity's greatest minds is now gone, many of its thoughts and ruminations will continue to endure for generations.

Here are 12 Stephen Hawking quotes about life, the universe and everything that you don't need a PhD in quantum mechanics to appreciate.

Learning how to grow and successfully manage your finances is one of the most important life skills there is. Unfortunately, the education system is not the most effective tutor. This infographic contains 15 tried-and-trusted skills that will help you to build money successfully. None of them are taught at school.

Look, I'd rather you not say "bless you." But it seems most of you aren't ready to take that leap, so here's Expedia's guide to politely responding to a sneeze in just about every country in the world. Mexico's is especially fun.