Use Afternoon Rituals To Disconnect After Work

Use Afternoon Rituals To Disconnect After Work

It can be difficult to leave work at work. Apartment Therapy recommends using rituals to disconnect from your work day.

Picture: A Girl With Tea/Flickr

Work-life balance is difficult to maintain. We have a tendency to take our work stressors home with us and let them affect other areas of our life. Apartment Therapy offers some pretty sound advice on the matter:

As soon as you step through your front door, begin an after-work ritual that will help put more mental distance between you and your work day. That could changing out of work clothes, pouring a cup of hot tea and spending time with your furry roommates. Or anything else that relaxes you can you can replicate after every work day. It will go a long way to.

They included other tips and tricks for disconnecting after work, so check out the rest at the link below.

Trouble Leaving Work at Work? 5 Ways to Truly Disconnect at Home [Apartment Therapy]

The Cheapest NBN 50 Plans

Here are the cheapest plans available for Australia’s most popular NBN speed tier.

At Lifehacker, we independently select and write about stuff we love and think you'll like too. We have affiliate and advertising partnerships, which means we may collect a share of sales or other compensation from the links on this page. BTW – prices are accurate and items in stock at the time of posting.