Level Up Your Life
Level Up Your Life
Psychology
Meghan Moravcik Walbert
In longterm relationships, it can sometimes seem like the gratitude between the people involved runs thin. Amid the rigors of daily life, it’s easy to take someone else’s favours or generosity for granted. Making dinner most nights, making the bed every morning, cleaning the floors, or scheduling doctors’ appointments for…
Harvard Health Publishing reported that self-confidence rises and falls in a bell curve: As you get older, self-confidence increases, peaks at age 60, and then begins to decline. The publication reported on self-confidence based on a full lifetime, but self-confidence fluctuates. You might lose confidence after failing on a project…
The ways we were raised have an effect on our abilities to maintain healthy relationships. That particular can of worms is addressed in all manner of self help and mental health practices, but as of late, you’ve likely been hearing about most in relation to something called “attachment theory.”
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