Level Up Your Life
Level Up Your Life
psychology
This week we’re breaking free from our mental prisons of victimhood, fear, and hopelessness with help from psychologist and Holocaust survivor Dr. Edith Eger. Listen to hear Dr. Eger talk with Jordan and Alice about how our thoughts create our feelings, and how changing the language of your thoughts can…
When it comes to music, there’s a fine line between catchy and annoying. And sometimes, a hook, a lick, even a single line of lyrics can lodge itself in your brain for days and refuse to leave. Science actually has a name for this phenomenon, one you’re probably familiar with…
Aside from being incredibly frustrated that our modern society has essentially been brought down by a virus, people have plenty of other reasons to be angry right now. Whether it’s because they feel as though their personal liberty is under threat thanks to face mask requirements, or they can’t wrap…
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