habits
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Why You Should Masturbate Before a First Date
No one likes first-date jitters, but pretty much everyone likes masturbation. So how about using masturbation to quell your anxiety before your date? According to experts (and science), masturbation can be the ultimate stress buster and confidence booster, which is exactly what you need before you meet your date for the first time. “Many people…
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Why You Should Start Every Day by Accomplishing a Small Task
When you have a lot of tasks to accomplish on a given day, there are a few different approaches you can take to kick-start your productivity. You can “eat the frog”—that is, get your hardest, most demanding responsibility out of the way before anything else. On the other hand, you could bang out something especially…
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How Long Does It Really Take to Form a Habit?
Forming a habit is a classic life hack: You want to change something about your life, so you insert a new action into your daily routine. Soon enough, it becomes automatic—that’s the dream, anyway—and then that part of your life takes care of itself. So how long does it take to form a habit? Despite…
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Here’s How Much Bad Habits Can Cost You Per Year
Here’s a breakdown of what your bad lifestyle choices might be costing you.