stress

  • Biorhythms Aren’t Real, But ‘Peaks’ of Productivity Can Be

    Biorhythms Aren’t Real, But ‘Peaks’ of Productivity Can Be

    You know a theory is janky when even its Wikipedia page has “(pseudoscience)” behind its name in the title. That’s the case with so-called “biorhythms,” or periods of 23, 28, and 33 days that supposedly predict how mentally, physically, and actively on-point you’ll be on any given day. It’s all nonsense, but there are other…


  • How to Cope With Misophonia

    How to Cope With Misophonia

    If there are certain sounds that trigger an extremely negative reaction in your, from rage or annoyance to disgust or even panic, you might have a condition called misophonia. The triggering sounds can vary from person to person, including slurping, swallowing, breathing, lip-smacking, sniffling, or even the clicking of pens, the rustling of papers, or…