Need to stock up the party nook? Dan Murphy’s is offering free delivery for online orders of wine, champagne, spirits and cider until September 9 if you use PayPal and enter the code. Note: no beer. [Dan Murphy’s via OzBargain]
Dealhacker: Free Delivery At Dan Murphy's For PayPal Orders
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Football fans this weekend are in for a treat as the AFL and NRL Grand Finals are on Saturday and Sunday, respectively. How do you watch it for free if you don't have tickets to see the games live? How can you watch them if you're overseas? How do you make conversation with AFL and NRL fans when you know nothing about the two sports? What snacks should you make while you and your mates watch the games? We've got you covered.
We love squats, but it's another one of those exercises that's more technical and prone to mistakes than it initially lets on. Even if your bodyweight squat is on point, everything changes when you pile on any appreciable amount of weight. You start to do things that your hips, ankles, knees or lower back won't like.