healthy eating
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How To Track Your Food Without Counting Kilojoules
Android/iOS: Keeping track of what you eat can help you make better choices, because you know that whatever you choose, you’ll have to write it down. But that doesn’t mean you need to obsess over every kilojoule or ask an app to run weight loss calculations. If you just want to look for big-picture patterns…
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Ask LH: Do Detox Diets Actually Do Anything?
4Dear Lifehacker, Are detox diets good for you, or just another pseudo-science? Does your body really build up toxins that affect you health and does a detox get rid of them?
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An Aussie Startup Just Launched Gum You Can Swallow
Mast Chew is a new brand of Aussie chewing gum that you can safely swallow. Made from 100% natural and organic ingredients, it’s being marketed as a healthy alternative to the likes of Extra which use artificial sweeteners. Here are the details!
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Is KFC About To Get Healthier And Less Tasty? [Updated]
The KFC you know and love could soon be on the chopping block. The company is implementing sweeping changes to its UK menu with an emphasis on healthier, lighter eating. This includes a 20 per cent reduction in calories per serving and the introduction of vegetarian “chicken”. No, really.