It's hard to build an exercise habit without functional, comfortable gear -- and for large chested women, a good sports bra is as essential as the right bike saddle or running shoes.
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Workouts that include dedicated chest routines will improve your upper body strength, posture, and confidence. Unfortunately, many ladies discount these chest-acular benefits from fear based on misguided notions. Here's what you need to know about chest exercises and how they actually affect your -- ahem -- ta-tas.
If you have breasts, you've probably figured out a sports bra's most important job: preventing the pain that can come from bouncing as you jog or jump. The idea that the right bra can prevent sagging over time, though, is somewhere between a myth and a guess.
Women with cosmetic breast implants who contract breast cancer are 38 per cent more likely to die than their natural-breasted counterparts, a new study has found. This is because the implants create shadows on mammograms that can obscure some breast tissue, which makes it more difficult to detect breast cancer at an early stage.