This year we challenged ourselves to blaze new trails in lifting, cardio, yoga and more. Along the way we upgraded just about every aspect of our fitness, from achieving near-transcendence on a running path to working around that one arsehole at the gym.
Here are our best fitness posts of 2018.
How to Get a Good Workout in a Crappy Hotel Gym
Alternative Exercises for When That Guy Will Not Get Out of the Squat Rack
This Meditation Track Will Make You Love Running and Yourself
How to Do Box Jumps Without Freaking Out
How to Keep Your Workout Clothes From Stinking
How to Make Pull-Ups Easier
How to Find a Workout That Won’t Make You Want to Die
How to Bench Press Safely Without a Spotter
How to Switch From Machines to Free Weights
How to Stretch If You Hate Stretching
All the Questions You’ll Have When You Start Couch-to-5K, Answered
How to Pick the Perfect Fitness Watch for the Athlete in Your Life
How to Fix Your Failing New Year’s Resolution
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