Level Up Your Life
Level Up Your Life
running
Ever done pushups or burpees in the middle of a run? Stay with me here. We’re going to make our runs a little harder, but I promise you this will also make them more fun.
Did you find a new trail to run or hike for last week’s challenge? This week is another trail-compatible one, and I encourage you to find someplace fun to do it. But we’re going to take it up a notch, because I want you to specifically find a scary hill….
What’s worse than getting yourself to the gym to exercise after a long workday? Getting yourself to the gym in the midst of a cold snap. As temperatures drop, getting to the gym feels like the Everest of physical tasks. Why subject yourself to fluorescent lighting and mysterious smells when…
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