Republished from Gizmodo
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When it comes to designing a website, or even a single page, there are a few basic rules. Keep it fast, clean and simple. OK, that's all good and well, but once you get beyond the low-hanging fruit and into the nitty-gritty, what should you be paying attention to? You might be surprised what works and what doesn't, as Help Scout explains.
Sleep is critical for physical and mental health, and our quality of life. While three per cent of the population are genetically programmed to function with less than six hours sleep regularly, the rest of us need around 7.5 hours a night. But what determines whether we like to go to bed early or late?