protectivegear
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The Easiest Ways to Waste Your Money on Running, According to Reddit
Running is pretty darn expensive for a cheap sport. In theory, all you need is a pair of shoes, but somehow, you’ll inevitably find yourself spending a ton of money on a lot of gear. (And even the shoes seem to get pricier every season.) Recently a redditor asked: “What’s the biggest waste of money you’ve…
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The Best Way to Pack for an Extended Trip
Whether you’re taking a long vacation away from the cold winter temps or your employer is sending you on an extended trip overseas, you need to pack and you need to do it smartly. Living out of your suitcase seems fun for a while, but it can get old fast. I once did it for…
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How to Use Resistance Bands Without Hurting Your Hands
Resistance bands are versatile, portable, and can provide heavy enough resistance for a variety of exercises, making them a valuable addition to your gym bag. Unfortunately, one of the best styles of band is the long, strong kind that comes without handles — which can mean they’re uncomfortable to grip.