emotional intelligence

How To Increase Your Emotional Intelligence

How To Increase Your Emotional Intelligence

There’s school smart, street smart, business smart, but we tend to forget about feelings smart: emotional intelligence. Like your ability to think critically, your ability to read and express emotions can be developed. 

Why Introspection Is Important

We know emotional intelligence is important. It helps us empathise with other people so we communicate better and fight less. It helps us understand our own actions so we can be more productive and less reactionary. It’s not always easy, though, and this video from the School of Life explains…