advice
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How Do I Get My Kid to Stay Seated During Mealtimes?
1Every parent has their particular point of contention: a thing that should be simple — and is simple for other parents — yet it never comes easily for them. A kid that’s never tired at bedtime. A child who flat-out hates the car seat from day one. The toddler who refuses to sit in a…
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Should I Intervene in My Adult Son’s Relationship?
Just because our kids grow up doesn’t mean we stop being their parent. We still want to protect and guide them and watch them make all the best decisions for a happy, fulfilling life. But how much intervention is too much intervention when it comes to their romantic relationships? One mum asks: “What do you…
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How To Pandemic-Proof Your Relationship, With Divorce Lawyer James J. Sexton
Being trapped with your significant other 24/7 is not a recipe for relationship success. That’s why this week we’re talking with divorce attorney James J. Sexton about how to save our marriage and avoid becoming a statistic in the post-pandemic “divorce boom.” Hear James talk about the ways couples can remind themselves of when they…
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How To Stop Touching Your Face, With ‘Atomic Habits” James Clear
New York Times bestselling author James Clear joins us on The Upgrade this week to help us form important new habits during this panic-stricken time—from grounding daily rituals to finally ditching the habits making us unsafe during the pandemic. James is the author of 2018’s Atomic Habits: An Easy & Proven Way to Build Good Habits…