Who’s sitting at their desk right now, trying not to slip into an unplanned power nap? If this is a common occurrence from you, you may need to change up your habits to avoid that midday slump. Here’s what you should be doing.
I’m a bit of a midday napper myself, so you shouldn’t take my advice. Luckily, Sleepy People have put together this handy infographic full of tried and tested advice that’ll keep you awake until you clock off at the end of the day.