Level Up Your Life
Level Up Your Life
Napping
Elizabeth Yuko
I’m a terrible sleeper. Light wakes me up, as does any passing car outside my apartment. I fall asleep usually…
![How To Stop Being Tired At Work [Infographic]](https://imgix.lifehacker.com.au/content/uploads/sites/4/2014/03/SleepingStudent.jpg?ar=16%3A9&auto=format&fit=crop&q=65&w=800)
Everybody loves a good nap. There have been plenty of studies showing that naps are good for you, that a…
The stigma against napping is finally starting to wane — and for good reason. Taking a timeout to sleep during…
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