Yoga is popular all around the world, but it can be a bit intimidating to those new to the discipline. Yoga styles range from traditional through to more modern and creative practices. Check out this infographic to see what you might enjoy.
When’s the last time you Googled yourself? Do you know what would show up if a prospective employer typed your name into Google, or if the person you met on a date over the weekend decided to read up on you? Here’s why you need to be Googling yourself, as…
Who’s sitting at their desk right now, trying not to slip into an unplanned power nap? If this is a common occurrence from you, you may need to change up your habits to avoid that midday slump. Here’s what you should be doing.