The way you start your morning can make or break the rest of your day. The SAVERS acronym reminds us of six habits or rituals that can improve our morning routines.
The routine comes from Hal Elrod, author of “The Miracle Morning,” and in an interview with James Altucher. The six parts of the routine — silence, affirmations, visualisation, exercise, reading and scribing — can improve our physical, emotional, mental and spiritual help. They don’t have to take a lot of time, but can get you into the right frame of mind for a great day.
How to Win the Day [James Altucher]