routines

How To Not Get Lazy In Quarantine

If you’ve found your daily routine upended by physical distancing, you may be tempted to treat every moment as a staycation. It would be so easy to sleep 14 hours, eat junk food, and let your beard grow out.

Take Advantage Of The Time Change To Start Working Out Early

Take Advantage Of The Time Change To Start Working Out Early

I’m a reluctant morning exerciser. I hate waking up at 6, but my day goes better when I get my workout in early. This week is a special week, then, for folks like me (and commenter Sailor Jupiter, who thinks like I do). The time change has gifted us with…