Tagged With routines

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You might know Chris Ballew as the frontman of '90s alt-rock band The Presidents of the United States of America. But if you’re under, say, eight, you’re probably most familiar with him as Caspar Babypants, a “kindie-rock” icon who makes family-friendly music about topics such as a bubble that doesn’t follow the crowd, a tick that finds residence in a free couch, and a blackberry pie that falls from the sky. An experienced dad of two, he shared with us how he parents.

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Caroline Ingeborn is the president and chief operating officer of Toca Boca, which makes digital toys designed around the way kids play. (My five-year-old loves giving buzzcuts in Toca Hair Salon, bandaging doves in Toca Pet Doctor, and making weird milkshake concoctions in Toca Kitchen.)

Ingeborn, who moved to the US from Sweden to help open the the company’s San Francisco office, believes the gaming space has a huge responsibility to create more inclusive products. She talks to us about balancing her career and being a mum to a toddler, with a new baby on the way. Here’s how she parents.

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In her new memoir Now My Heart Is Full, Laura June writes about how becoming a parent has helped her make peace with the memory of her own mother, her mother’s alcoholism, and their difficult relationship. Here, she talks about life with her daughter Zelda, from her belief that babies sometimes need to be left alone to the way motherhood has made her more creative than ever.

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I don't know about you, but my world has been a little more stressful since... say, last November. Even without the continuous news updates -- and the time I spend reading them, along with the various Twitter threads that try to game theorise them -- I've got a lot to manage and balance in my life: I work part-time as an editor, my debut novel comes out this May, I'm completing assignments for a number of freelance writing clients, I teach writing classes and I'm a volunteer tutor. (And that's just the work stuff.)

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One of the most discussed concepts in personal finance is the "Latte Factor," an idea first popularised by the personal finance writer and speaker David Bach. The idea, in a nutshell, is that you can achieve a great deal of personal finance success by finding small things to cut in your life, and he used the example of a daily latte that one might purchase at a coffee shop, hence the name "Latte Factor."

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Whenever you use a smart phone or a website, you're using an user interface. It has been designed to help you do what you want: check your messages, read an article, find information, get stuff done. The routines with which we go about our daily lives are like an interface too. We just don't often think about it.

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No matter what it is that makes you happy, you can get bored of it after a while. This is because of a concept known as "hedonic adaptation." Simply put, there's no one thing that will make you happy forever. Eventually, you get used to it and need something different. That's why you need to break your routine.