We all know what caffeine does to your brain, but that doesn’t mean it (and the beverages in which its found) don’t have some health benefits, too. Here’s how coffee and tea stack up against one another.
If you’ve ever wondered what the benefits (and risks) are with coffee and tea, this infographic is a pretty interesting revelation. They list off health studies about each, fun health facts, and even the caffeine levels in different types of each beverage (shown above). If you’re a big fan of warm beverages, it’s definitely worth checking out. Hit the link to see the full infographic.