caffeine
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The Best Time to Drink Coffee Isn’t First Thing in the Morning, Sorry
2For many of us, the thought of coffee is enough to get us out of bed. However, research finds the best time to drink coffee isn’t first thing.
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The Best Ways to Stay Awake Without Caffeine
It’s actually not that hard to stay awake without resorting to caffeine. If you’re powering through a long night and need to stay up without it, here’s how.
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The Best Stim-Free Preworkout Supplement Is Eating a Damn Snack
Working out is hard — that’s the whole point. So we understand if you’re staring down the day’s workout thinking how am I going to get through this? and looking for something to give you a little extra energy to make it through. If you lift in the morning, that something may be a preworkout…
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How Many Cups of Coffee You Should Drink Per Day, According to ‘Science’
A study that’s in the news right now claims that people who drink two to three cups of coffee per day live longer than people who avoid coffee. So should we all be drinking two to three cups? Not necessarily. Let’s take a look at where these numbers come from.