Level Up Your Life
Level Up Your Life
Caffeine
Gels, bars, sports drinks, and shakes are all wonderful inventions, letting us get the right nutrients in our bodies at the right times while we’re working out. But regular plain old food works just as well, in many cases — and it’s often cheaper.
Are you a coffee obsessive? Well, studies have indicated that the caffeinated drink may be linked to weight loss – we explore further.
![How to Drink Coffee the Healthy Way [Infographic]](https://imgix.lifehacker.com.au/content/uploads/sites/4/2019/02/Coffee.jpg?ar=16%3A9&auto=format&fit=crop&q=65&w=800)
Cold brew coffee has been the frigid ice queen of the caffeinated world for some time now, but I think it’s finally safe to admit that it just isn’t for everyone. Not only does it usually have more caffeine than other coffee (which is bad for those of us with…
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