wfh

  • Is It Better for Posture to Sit on the Floor or on a Chair?

    Is It Better for Posture to Sit on the Floor or on a Chair?

    For thousands of years, humans have rested on the ground using variations of a squat, cross-legged or a kneeling position. And despite the availability of chairs and things to sit on, sitting on the floor is still common in many cultures. According to reports, many English-speaking people refer to floor sitting as “Indian style”, though…