soccer
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Actually, Putting Your Hands on Your Knees Is the Best Recovery Position
A faster workout recovery is a good indicator of overall fitness level and is essential for improving performance, whether it’s lifting more, running faster, or building endurance. And for years, the advice has been to recover from a high-intensity workout by holding your hands above your heads. You maybe had a similar experience growing up:…
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10 No-Bullshit, Legitimately Easy Meals for Parents Who’ve Been Lied to Before
The alternate headline for this post was “10 of the Best Basic (Lazy) Mum Meals.” But seeing as how I am triggered by any insinuation, even jokey ones, that mums are lazy — because, hello, the mental labour we do while sleeping just to figure out how we are going to get Child 1 to…
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Confused about the European Super League Saga? Just Watch This Netflix Drama
Not sure what all the fuss is about with the European Super League? This Netflix drama explains football’s class war – with a love story.
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2019 UEFA Champions League Final: Get The Live Stream Here!
In a few hours’ time, Tottenham Hotspur will take on the mighty Liverpool in the 2019 UEFA Champions League Final. It will be the Reds’ ninth final overall while the Spurs will be hoping to win in their debut final. Here are all the ways to watch the UEFA Champions League Final in Australia –…