Rachel Fairbank
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3-Ingredient Dinner Recipes For When You Have No Time or Energy
Because sometimes you just need a simple dish.
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Cat Bites Can Actually Be Quite Dangerous
Cat bites have a high risk of becoming infected, which, if left untreated, can result in life-threatening complications.
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How to Manage Your Catastrophic Thinking
Catastrophic thinking can be extraordinarily hard to cope with. Whether it’s dealing with fears about your physical safety, the uncertainty of personal relationships, or the prospect of financial troubles, life can quickly feel far too big and out of control—while the worst-case scenarios, such as injury, financial ruin or the loss of a loved one,…
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What to Do About Your Trauma-Based ‘Hyper Independence’
Here’s how to tell if you are experiencing hyper-independence, and how to reframe your thinking around accepting help from others.