Tagged With self-defense

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Even if they haven't gone so far as to get formal self-defence training, many people (particularly women) have considered what strategies they'd deploy if they were attacked by a stranger. A popular thought is that one would use an object on your person as a weapon of defence -- like keys, for instance.

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Sun Tzu once said "the supreme art of war is to subdue the enemy without fighting." And that goes double when the drinks are flowing. People can get a bit hot-headed when they're on the sauce, and in some cases, physical. Based on my experiences as a security guard, these smooth talking tips will help you calm an intense situation and escape a potential beating.

Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.

One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.

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Every fight has a winner and a loser, and unless you spend some serious time training, there's a good chance you'll be the loser at least once. Hopefully, it will never happen, but if it does, these techniques will help you roll with the punches and walk away with only a few scrapes and bruises.

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Conor Mcgregor's left hook to the face of Jose Aldo is one of the most celebrated KOs in UFC history. If you're ever forced into a fight, using both fists is obviously better than relying on one. This diagram explains the basics of throwing a solid left hook that your opponent won't see coming.

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If you're lucky, you'll never have to defend yourself through physical violence. But if that time ever comes, or if you're ever enrolled in a Fight Club against your will, would you know what to do? You've seen punches thrown on TV plenty of times, but do you actually know how to throw one correctly? We asked three elite martial artists and a boxer to share their best takedown tips.