rock climbing
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Your Guide to the Four New Sports in the 2021 Olympics
The Tokyo Olympics will feature plenty of our favourite sports, like gymnastics, track and field, and swimming — but there will also be six new (or almost-new) sports in the mix. Here’s what you need to know to watch the newcomers at the “2020 Olympics,” as they’re being called. (Yes, we know it’s 2021.)
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How to Start Rock Climbing When You Have No Upper Body Strength
Like any other seemingly-hardcore workout space, indoor climbing gyms can be intimidating places for first-timers — but they don’t have to be. In fact, a common misconception about climbing is that to get started, you have to have a ton of upper body strength.
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Build Your Own Affordable, Freestanding Climbing Wall
Climbing gyms are great, but often expensive for the facilities they offer. If you’ve got the space and want to do your climbing workouts at home, try building this freestanding climbing wall in your garage or backyard.