Health 1 year ago A Cheeky Afternoon Nap Is the Secret to a Better Memory John Axelsson, Karolinska Institutet and Tina Sundelin, Stockholm University Studies indicate that a solid nap routine can help improve your memory and alertness, so grab a pillow, friends.
Productivity 3 years ago Take More Midday Naps Chris Jager So-called “nanna naps” are often seen as a sign of weakness or the onset of doddering old age. However, there…
Productivity 4 years ago Take A Nap To Solve Problems That Have You Stumped Hayley Williams Ever been told to ‘sleep on it’ when you were struggling to make a decision or come up with an…
Life 5 years ago The Pros And Cons Of Napping, Explained Gemma Paech 1 Catnap, kip, snooze, siesta; whatever you call naps, there is no doubt these once frowned-upon short sleeps are gaining acceptance….