Level Up Your Life
Level Up Your Life
Robbie Gonzalez
US Author
Robbie Gonzalez
The question How much water do I need to drink? is often followed with the related question Can I drink too much of it? We’re here to tell you that, while difficult to do accidentally, it is in fact possible to drink too much water — and the repercussions can…
Fascia is a web of fibrous tissue that permeates the body, but is it really the “Cinderella Tissue” that new age therapists, Rolfers and yoga instructors suggest? The fascial system is still a medical mystery. But that could soon change, thanks to an unlikely alliance between researchers and alternative therapists.
Too much caffeine, whether from coffee, tea or energy drinks, can ruin your day. Here’s why your daily jolt makes you jittery, and what you can do to get rid of an unwanted buzz.
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