mind hacks
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What’s The Worst Advice You Hear All The Time?
6“What’s the worst common piece of advice you can think of?” Josie Duffy Rice asks on Twitter. For her, it’s this:
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Six Mind Hacks For A Faster, Deeper Sleep
Most of us have experienced a restless night of tossing and turning. Perhaps you have a big event the next day and can’t switch your brain off. Or maybe you slept in that morning and screwed up your body clock. Whatever the reason, there are a handful of tricks you can employ – backed by…
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How You Can Help Your Kid Calm Down: An Age-by-Age Guide
Photo: Studio Grand Quest/Shutterstock Children need to feel their feelings, but too often, they become overwhelmed by them. When they’re visibly upset, that’s when parents tend to swoop in and offer comfort, perhaps with words or hugs (or OK, sometimes goldfish crackers and YouTube Kids). But it’s even more important to teach them how to…
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Ask Yourself This Before You React To Anything On The Internet
I talk too much crap on the internet. I go to social media, the place we all go to scream now, and I see something bad. I quote the bad thing to mock it, thus spreading the bad thing, and inviting bad replies. I do this despite already having a job pointing to bad things…