mind hacks
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Remember Everyone You Meet By Making Unique First Impressions
If every person you meet is given the same handshake and “how do ya’ do,” they will all start to blend together in your mind. It’s a lot easier to remember someone’s name, and who they are, if the moment you met them was more memorable itself.
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Instead Of Saying ‘Yes’, Say ‘Yes If…’ To Avoid Overcommitting
1When it’s so hard to say no, it’s so easy to overcommit. Get around this issue by responding with a “Yes, if…” to requests for your time and energy that don’t have the highest value for you.
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10 Ways To Beat The Monday Blues [Infographic]
Even if you genuinely love your job, Mondays can be extraordinarily painful. This goes doubly for the danker months as we move past autumn and into winter. (Who likes getting out of bed when it’s still dark outside?) Here are 10 tips that can help remove the anxiety, stress and sadness from the start of…
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Boost Your Happiness With This Exercise You Can Do While Brushing Your Teeth
Brushing your teeth only takes a couple minutes, and so does increasing your happiness. Here’s a super easy way to train yourself to look on the bright side.