Lifestyle
-
Declutter Your Kitchen With the ‘One Shelf Method’
Whether it’s from too many items of sentimental value or you just haven’t thrown things out in a while, decluttering can be hard. When a kitchen gets cluttered, though, it can be even worse than a crowded closet or garage because it starts to affect the functionality of a space you use multiple times a…
-
How To Eat, With Mark Bittman And Dr. David L. Katz
Forget paleo, keto, and intermittent fasting—we’re getting to the truth of how you really should be eating this week with Mark Bittman and Dr. David L. Katz. Their latest book is called How to Eat: All Your Food and Diet Questions Answered, and in this episode, they discuss the importance of using both science and…
-
The All-Upgrades Episode Of The Upgrade
In this week’s episode, Alice and Melissa revisit their Upgrades of the Week from past episodes and see how they’ve held up, from chrome extensions to shifts in mindset. There’s a little bit of pride, a little bit of shame, and a whole lot of improvement. You’ll be so perfect by the end of this…
-
Five Lessons I’ve Learned As I Enter My 50s
When we have a “milestone” birthday, it’s a chance to reflect on where life has led us and to think about some of the lessons learned along the way in order to make the next decade better than the one before. I turned 50 earlier this year. My 40s were a very challenging period in…
