lifehacker fitness challenge
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How To Work Up To Your First Yoga Headstand
Handstands are hard, but I’m making progress. Since our focus this month is just getting upside-down in whatever manner you like, I thought I should try some yoga inversions, too. I did my first headstand today!
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Find A Fitness Trail And Exercise Like It’s 1992
It’s a beautiful day and we’re going on an adventure! For the May instalment of the Lifehacker Fitness Challenge, your mission is to find a fitness trail (sometimes called a parcourse) near you – they’re often hiding in plain sight.
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The March Fitness Challenge Is All About Flexibility
Our past two challenges were all about getting stronger, but this month we’re going to do something a little different. We’re getting stretchy.
