injuries
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Why A Head Injury Can Be Far Worse Than You Realise
Around 432,700 Australians — or 1 in 45 — have suffered an acquired traumatic brain injury in their lives. Some eventually die as a result, and those who do recover often exhibit lingering effects. It’s a serious public health issue that’s only getting worse. Here’s what you need to know about protecting your head.
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What To Do When You Pull A Muscle From Working Out
Pulling a muscle sucks, and figuring out if it’s an actual strain that needs attention sucks even more. We’ve all experienced strains, cramps, soreness and general tightness, but it doesn’t help that these all seem to cause varying degrees of similar pain. Here’s how to tell if it’s really a pulled muscle and what you…
![Know When To Use Heat Or Ice For Different Injuries [Infographic]](https://www.lifehacker.com.au/wp-content/uploads/2015/11/19/1524613426922592912.jpg?quality=75&w=400&h=225&crop=1)
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Expensive Running Shoes Don’t Prevent Injuries, But Comfortable Ones Might
Your choice of running shoe can definitely increase the likelihood of sustaining an injury. However, going for the most expensive pair on the shoe rack isn’t necessarily the answer. Instead of splurging out on fancy, feature-packed footwear, base your selection on how they physically feel.
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The ‘Crashed Car’ Showroom Teaches You Not To Drive Like An Idiot
The Crashed Car Showroom is a temporary storefront in Sydney conceived by the NRMA Insurance Research Centre. As its name implies, it’s dedicated to road safety and the dangers of driving via an assortment of technological displays — including a crash test dummy simulator that straps you into a hydraulic car while wearing an Oculus…