A recent headline in the Australian newspaper claimed “A short black a day can keep heart attack at bay”. Is this more good news for coffee lovers, or a case of be careful what you read?
Tagged With heart disease
Sugar has detrimental effects on our health, and not just because sweet foods tend to have a lot of kilojoules. Plenty of research has shown that the same kilojoules of sugar versus other foods do very different things to our bodies. And new research shows how the sugar industry has tried to hide those findings.
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.
If you eat a plant-based diet, you don't get an automatic get-out-of-heart-disease-free card. (There's definitely such a thing as vegan junk food.) But a new study that supposedly confirms some plant-based diets are better than others... actually wasn't comparing plant-based diets to each other at all.