Tagged With heart disease

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Omega-3s were supposed to protect us all from heart disease and other health problems, but it's taken some time for the evidence to catch up with the hype around these supplements. Based on a large and important study published earlier this year in JAMA Cardiology, that evidence is here: fish oil or omega-3 supplements won't help people with heart disease.

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A study released this month in The Lancet found a link between high carbohydrate intake and risk of death. The resulting headlines had dedicated low-carb dieters celebrating and low-fat vegans spoiling for a fight. But as with most dietary studies, there is more to it than the headlines claim.