Food is fuel, but that fuel is only effective if one consumes it. While it's all fine and good to suggest you eat a thick piece of cauliflower instead of a steak, that suggestion is devoid of joy, and I happen to think joy is pretty important part of eating (and life). However, there are some healthy swaps out there that aren't as dismal, and I bet you all know some good ones. As always, I have some questions.
Tagged With dairy free
A big bowl of hot pasta, each strand perfectly coated in a creamy sauce, is perhaps the perfect comfort food. If you're not so hot on dairy - or it's not so hot on you - this meal may seem sadly out of your reach. Fortunately, there is a very easy way to make a rich and luscious, pasta-coating sauce without using a single drop of cream or a single pat of butter.
Nestling egg yolks in a mixture of sugar and salt draws out their moisture, amplifies their flavour and turns them into grate-able little yellow disks perfect for garnishing all sorts of dishes. You wouldn't think they could be improved upon, but Cook's Science has upped the umami factor by adding bonito into the mix.