Level Up Your Life
Level Up Your Life
body science
It might seem like there are perks to exercising on an empty stomach, like burning more fat per workout, but the downsides greatly outweigh the benefits. Here’s why you’re probably better off fuelling up before you go for a run or crank out some super sets at the gym.
As much as people love to watch you whip and watch you nae nae, a recent study has some other suggestions for you ladies on the dance floor.
Two blowflies were chowing down on a dog turd mixed with their own vomit for lunch. One of the flies burped. The other replied: “Don’t be so disgusting while I’m eating!” But anyway.
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