beans
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Soak Your Beans In The Fridge For Faster Meal Prep
Soaking dried beans is a somewhat controversial topic. Some people swear by it, insisting that it reduces gas (eh, maybe) and removes toxins (it definitely does not), but the only guaranteed benefit is shorter cooking time. Still, that’s not nothing, especially if you need dinner on the table ASAP.
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You Should Make Your Own Refried Beans
1I have nothing against food that comes in cans, especially when it comes to beans, but refried beans are something that I absolutely prefer making myself. Beyond just tasting “better”, you can manipulate them to suit your specific palate as you adjust the seasonings, aromatics and – most importantly – the fat.
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Boost The Flavour Of Canned Beans By Simmering Them In Olive Oil
Canned beans are the ultimate in convenience, but they can be a little lacklustre. To transform these plain Jane legumes into something sexier, just simmer them in some good olive oil for a few minutes.
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Turn A Can Of Beans Into A Meal With These Flavour-Packed Additions
Canned beans may not be the most glamorous food, but if you’re strapped for time (or cash) they’re a great base for a nutritious meal. If the thought of heating up a can for supper makes your palate want to die of boredom, do not fret: meal monotony can be easily prevented by stirring in…