Use The Rule Of Three To Identify Toxic People You Should Try To Avoid

Use The Rule Of Three To Identify Toxic People You Should Try To Avoid

It’s hard to tell the difference between someone who screws up once and someone who makes a habit of taking advantage of others. To get a better handle on who you can trust, follow the rule of three.

Photo by Alisha Vargas.

As advice site Barking Up the Wrong Tree explains, some people are simply too toxic to include in your life. However, if you label everyone who ever wrongs you as “toxic”, you’ll start to lose friends fast. Instead, apply the rule of three to identify when the bad behaviour is just part of who they are. If they lie to you or let you down once, it might just be a fluke. If it happens repeatedly, it’s a pattern. Harvard psychologist Martha Stout explains it this way:

One lie, one broken promise, or a single neglected responsibility may be a misunderstanding instead. Two may involve a serious mistake. But three lies says you’re dealing with a liar, and deceit is the linchpin of conscienceless behaviour.

Of course, there may be some exceptions that you can be conscious of. If they drop the ball on some critical responsibility a few times after a family member dies, that might be understandable. If there’s always some family member that died whenever they let you down, they might be lying to you. Watch for patterns in their actions, rather than focusing solely on their words.

This Is How To Deal With Psychopaths And Toxic People: 5 Proven Secrets [Barking Up the Wrong Tree]


  • the term used to be psychological vampire. you can actually feel the life being drained out of can become emotionally upsetting causing your blood pressure to lower quickly making you feel faint.the person doing it gets a great feeling of satisfaction.they are the sick one not you.these people must be avoided at all costs. they can not control the pattern. they get an endorphin uptick which becomes habit forming.

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