How Much Sleep Do You Get Each Night?
Sleep is important, and you should make a point to get enough of it. As obvious as that seems, it’s advice that most of us just don’t follow well. How about you?
Picture: Natsa (Shutterstock), Nemo (pixabay), Zwekke2 (pixabay)
Different people require different amounts of sleep. We’ve talked about how much sleep you need to work productively and also about how you can get better sleep instead of more.
Tell us about your experience with sleep in the comments.