Tagged With myths

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You crave it in the morning, you wait in long lines for it and I'm drinking it while I write this: Coffee is everywhere. But that means misinformation about it is everywhere too. Coffee doesn't rob you of water, sober you up or keep your children short, so let's grind up these myths and brew a hot pot of truth.

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It's a stereotype, but many of us have made the assumption that scientists are a bit rigid and less artistic than others. Artists, on the other hand, are often seen as being less rational than the rest of us. Sometimes described as the left side of the brain versus the right side — or simply logical thinking versus artistic creativity — the two are often seen as polar opposites.

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You may not want to swallow your chewing gum, but if you did, it wouldn't kill you. It wouldn't stay in your stomach for seven years, either. The dangers of swallowing your gum have been greatly exaggerated.

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Is milk really good for your bones? Are all salty snacks unhealthy? Do you need to drink two litres of water per day? These are just some scientific food "facts" that aren't as concrete as you might think. We talked to a group of nutritionists and asked them to share the food myths they find most irritating and explain why people cling to them. Here's what they said.

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Magpie season is currently in full swing (or should that be swoop?) with dozens of parks and playgrounds descending into avian war zones. But just because something is scary doesn't mean you should believe everything you hear. Here are five bogus magpie myths that the nation needs to debunk.

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If a school nurse says your kid has head lice, they're probably wrong — and if you got the news from a doctor, be even more suspicious. Head scratching and white dots in the hair are usually not lice — but they're mistaken for lice more often than you'd think.

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Sleep is a mysterious process, and that means it's the subject of many untruths and much ill-informed wishful thinking. If you're trying to improve your quality or quantity of sleep, don't fall for these myths and you'll be well on the way.

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Everything makes you fat! Gluten-free food is the key to eternal youth! You need to poop once per day or you'll die! You'll find tons of equally ridiculous health claims around the internet, and some of them are widely believed. Today we're taking a look at 10 common myths and uncovering the truth.

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Finding clear, definitive facts about healthy exercise can be difficult. The exercise industry is a multi-billion dollar business, built partially on selling gadgets and supplements to people desperate to lose weight or look attractive. Meanwhile, good workout plans and simple truths lurk in the background waiting for their time to shine. All of this results in lots of misinformation about exercise. We're taking some of those commonly-held exercise myths to task, and we have science to back us up. Let's get started.

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As Derek Zoolander wisely put it, wetness is the essence of life. Whether you like drinking water or not, it accounts for about 60% of your body weight, and plays a pretty darn important role in making sure your body functions normally. But statistics aside, there are a couple of myths about hydration that refuse to die.